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sunshineandspoons.com

sunshineandspoons.com is SSL secured

Free website and domain report on sunshineandspoons.com

Last Updated: 11th June, 2021 Update Now
Overview

Snoop Summary for sunshineandspoons.com

This is a free and comprehensive report about sunshineandspoons.com. The domain sunshineandspoons.com is currently hosted on a server located in Omaha, Nebraska in United States with the IP address 216.239.32.21, where the local currency is USD and English is the local language. Sunshineandspoons.com has the potential to be earning an estimated $1 USD per day from advertising revenue. If sunshineandspoons.com was to be sold it would possibly be worth $823 USD (based on the daily revenue potential of the website over a 24 month period). Sunshineandspoons.com is somewhat popular with an estimated 391 daily unique visitors. This report was last updated 11th June, 2021.

About sunshineandspoons.com

Site Preview: sunshineandspoons.com sunshineandspoons.com
Title:
Description:
Keywords and Tags: blogs, wiki
Related Terms:
Fav Icon:
Age: Over 8 years old
Domain Created: 11th April, 2016
Domain Updated: 11th April, 2021
Domain Expires: 11th April, 2022
Review

Snoop Score

1/5

Valuation

$823 USD
Note: All valuation figures are estimates.

Popularity

Low
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 3,022,688
Alexa Reach:
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority: 0
Moz Page Authority: 0

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors: 391
Monthly Visitors: 11,901
Yearly Visitors: 142,715
Note: All visitors figures are estimates.

Visitors By Country

Revenue

Revenue

Daily Revenue: $1 USD
Monthly Revenue: $34 USD
Yearly Revenue: $407 USD
Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Top New Follow Links

Top Ranking Keywords (US)

Domain Analysis

Value Length
Domain: sunshineandspoons.com 21
Domain Name: sunshineandspoons 17
Extension (TLD): com 3
Expiry Check:

Page Speed Analysis

Average Load Time:
Load Time Comparison:

PageSpeed Insights

Avg. (All Categories) 59
Performance 84
Accessibility 71
Best Practices 67
SEO 75
Progressive Web App 0
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: http://www.sunshineandspoons.com
Updated: 11th June, 2021
Simulate loading on desktop
84

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for sunshineandspoons.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

First Contentful Paint — 0.8 s
The time taken for the first image or text on the page to be rendered.
Total Blocking Time — 120 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).
Cumulative Layout Shift — 0.022
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

First Meaningful Paint — 0.8 s
The time taken for the primary content of the page to be rendered.
Network Requests
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Ping
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
462.595
10.013
477.701
13.916
515.522
15.572
540.129
5.009
549.245
21.491
596.131
26.971
629.637
67.618
704.491
43.994
766.9
6.356
775.491
34.847
811.684
8.626
820.716
15.398
836.596
5.25
841.916
74.917
923.868
16.394
954.371
91.049
1045.847
13.389
1059.276
5.016
1067.297
18.155
1088.529
7.668
1101.164
7.56
1111.441
27.166
1144.589
9.742
1156.447
9.613
1174.348
33.363
1207.758
7.789
1219.417
6.791
1228.967
9.908
1240.227
13.562
1256.916
37.345
1299.206
28.737
1342.618
39.864
1382.553
13.806
1398.943
20.51
1424.523
18.328
1452.529
31.604
1484.754
6.897
1507.221
66.352
1586.753
6.493
1596.63
30.437
1638.1
6.015
1644.3
140.261
1792.223
18.671
1813.491
15.931
1834.594
6.93
1858.431
46.4
1911.214
130.422
2041.675
10.304
2052.39
115.383
2167.833
7.995
2184.322
5.316
2189.708
19.876
2210.378
37.969
2282.768
16.674
2318.89
8.619
2339.342
5.561
2365.869
31.288
2556.002
5.286
2972.854
5.346
3073.164
8.907
4484.667
35.991
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data
Script Treemap Data
Provide as required, for treemap app.

Opportunities

Eliminate render-blocking resources — Potential savings of 40 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Sunshineandspoons.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://www.blogger.com/static/v1/widgets/204402360-widget_css_bundle.css
7442
270
Defer offscreen images
Time to Interactive can be slowed down by resources on the page. Sunshineandspoons.com should consider lazy-loading offscreen and hidden images.
Minify CSS — Potential savings of 49 KiB
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Sunshineandspoons.com should consider minifying CSS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
.sumome-left { float: left !important; } ...
256066
27247
.sumome-left { float: left !important; } ...
135314
16503
.sumome-left { float: left !important; } ...
49870
6888
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Sunshineandspoons.com should consider minifying JS files.
Reduce unused CSS — Potential savings of 438 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Sunshineandspoons.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
.sumome-left { float: left !important; } ...
256066
256066
.sumome-left { float: left !important; } ...
135314
130116
.sumome-left { float: left !important; } ...
49870
49756
span.PIN_1623428625381_embed_grid { width: 100%; max-width: 257px; min-width: 140px; ... } ...
12244
12244
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 330 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
http://www.sunshineandspoons.com/p/start-here.html
332.149
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Sunshineandspoons.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 71 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://connect.facebook.net/signals/config/465074777218447?v=2.9.41&r=stable
11847
https://images-na.ssl-images-amazon.com/images/I/31YXrY93hfL.js
10604
https://apis.google.com/js/plusone.js
8904
https://static.criteo.net/js/ld/publishertag.js
8854
https://apis.google.com/js/platform:gapi.iframes.style.common.js
8764
https://apis.google.com/_/scs/apps-static/_/js/k=oz.gapi.en_US.p7L79FLXQCw.O/m=plusone/rt=j/sv=1/d=1/ed=1/am=AQ/rs=AGLTcCO6hl1EejjzC-wrWbDdgTxPi0Gs8g/cb=gapi.loaded_0
7882
https://apis.google.com/_/scs/apps-static/_/js/k=oz.gapi.en_US.p7L79FLXQCw.O/m=gapi_iframes_style_common/rt=j/sv=1/d=1/ed=1/am=AQ/rs=AGLTcCO6hl1EejjzC-wrWbDdgTxPi0Gs8g/cb=gapi.loaded_0
7612
https://www.dwin2.com/pub.275847.min.js
7396
https://load.sumo.com/21.0a035390359aab65eb82.js
72
http://a.mailmunch.co/app/v1/site.js
59
https://s7.addthis.com/static/layers.fa6cd1947ce26e890d3d.js
58
https://load.sumo.com/73.0a035390359aab65eb82.js
57
https://s7.addthis.com/js/300/addthis_widget.js
54
https://connect.facebook.net/en_US/fbevents.js
45
Preload Largest Contentful Paint image
It is recommended to preload images used by LCP elements, to improve LCP time.
URL Potential Savings (Ms)
http://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgI/UJXsUWQZ20IyV0DzUoqyZWC_KJNj6bEKQCK4B/s1600-r/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
0

Diagnostics

Avoids an excessive DOM size — 820 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
820
Maximum DOM Depth
-------------------------------------------------------------------------------…
19
Maximum Child Elements
body
20
Avoid chaining critical requests — 13 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Sunshineandspoons.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures — 1 user timing
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Name Type Start Time (Ms) Duration (Ms)
addthis.render_toolbox
Mark
1155.759
JavaScript execution time — 0.7 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
http://www.sunshineandspoons.com/p/start-here.html
395.81
54.345
3.603
Unattributable
313.015
69.546
0.17
https://load.sumo.com/11.0a035390359aab65eb82.js
170.357
78.829
7.018
https://load.sumo.com/23.0a035390359aab65eb82.js
141.237
128.74
6.909
http://s7.addthis.com/js/300/addthis_widget.js
131.466
97.369
8.42
https://load.sumo.com/73.0a035390359aab65eb82.js
130.87
112.621
8.105
https://load.sumo.com/96.0a035390359aab65eb82.js
123.69
67.657
20.138
https://read.amazon.com/kp/card?asin=B08L43JBF4&preview=inline&linkCode=kpe&ref_=cm_sw_r_kb_dp_Sx29FbJPF2XY7&tag=sunshineandsp-20
83.501
40.535
9.329
Keep request counts low and transfer sizes small — 147 requests • 4,089 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
147
4187551
Image
52
2358348
Script
55
1672048
Document
6
80381
Font
3
34324
Stylesheet
7
28078
Other
24
14372
Media
0
0
Third-party
142
4155423
Minimize third-party usage — Third-party code blocked the main thread for 110 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
736365
114.94
SHOW DETAILS
2459924
0
SHOW DETAILS
225021
0
SHOW DETAILS
156191
0
SHOW DETAILS
106183
0
SHOW DETAILS
68673
0
SHOW DETAILS
42034
0
SHOW DETAILS
35964
0
SHOW DETAILS
35754
0
SHOW DETAILS
20829
0
SHOW DETAILS
20310
0
SHOW DETAILS
12287
0
SHOW DETAILS
5061
0
SHOW DETAILS
1785
0
SHOW DETAILS
1380
0
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Sunshine and Spoons
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
----------------------------------------------------------------…
0.017347156638062
HOME SHOP ABOUT CONTACT ME EHLERS DANLOS SYNDROME FREE PRINTABLES DISCLOSURE/PO…
0.016460905349794
132 Share 132 Welcome! -----------------------------------------…
0.004717085082639
Welcome!
0.0024150540650612
img
0.00030188175813265
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 6 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://load.sumo.com/23.0a035390359aab65eb82.js
4588
140
https://load.sumo.com/73.0a035390359aab65eb82.js
3450
75
http://s7.addthis.com/js/300/addthis_widget.js
870
68
Unattributable
1022
66
https://load.sumo.com/11.0a035390359aab65eb82.js
5544
65
https://load.sumo.com/96.0a035390359aab65eb82.js
4968
58
Avoid non-composited animations — 8 animated elements found
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Element Name
132 Share
132
Facebook
Twitter
Google+
Reddit
Email
SumoMe

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

Speed Index — 2.3 s
The time taken for the page contents to be visibly populated.
Largest Contentful Paint — 1.3 s
The timing of the largest text or image that is painted.

Other

Max Potential First Input Delay — 140 ms
Users could experience a delay when interacting with the page.

Opportunities

Avoid multiple page redirects — Potential savings of 490 ms
Redirects can cause additional delays before the page can begin loading. Sunshineandspoons.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://sunshineandspoons.com/
190
http://www.sunshineandspoons.com/
300
http://www.sunshineandspoons.com/p/start-here.html
0

Diagnostics

Minimize main-thread work — 2.2 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
1105.811
Other
416.434
Style & Layout
282.534
Script Parsing & Compilation
183.606
Rendering
102.564
Parse HTML & CSS
53.612
Garbage Collection
32.164

Metrics

Time to Interactive — 4.7 s
The time taken for the page to become fully interactive.

Opportunities

Properly size images — Potential savings of 1,828 KiB
Images can slow down the page's load time. Sunshineandspoons.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
http://4.bp.blogspot.com/-2hJRYoNcXyM/VwxQTNc1TbI/AAAAAAAALhM/Bi74NyrfWuQeKq99ToWWmH_KGf1mCQS4gCK4B/s1600-r/Intro.png
1161111
1095357
http://3.bp.blogspot.com/-abGU678f9ws/WHj-iVCzCKI/AAAAAAAAPJ8/3AEbn5F_IXsBV_bTKb_ct884I8JX5xSmgCK4B/s1600/MedicalBinderGraphic3.png
725583
671208
http://4.bp.blogspot.com/-YMHorFWoQGw/VyaoETpqYsI/AAAAAAAAL28/XAT3dHWFUn4mo5AdPNrgQaAYJHyxKiz8ACK4B/s1600/GraciesGowns.jpg
76250
72773
https://load.sumo.com/_/images/apps/9e8a4d2a-6f8c-415e-851b-bdfe4c01d5c1/googleplus-black-60.png
20455
15341
https://load.sumo.com/_/images/apps/9e8a4d2a-6f8c-415e-851b-bdfe4c01d5c1/sumome-black-60.png
16202
12152
http://images9.engageya.com/3e/42/website_132259/b9/b5/73/4.bp.blogspot.com.FirstTimeTubeFeedingInPublic_2_121610_2.jpg
10842
5307
Reduce unused JavaScript — Potential savings of 871 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
http://s7.addthis.com/js/300/addthis_widget.js
361291
180967
https://load.sumo.com/11.0a035390359aab65eb82.js
131553
120664
https://www.blogger.com/static/v1/jsbin/3564658794-lbx.js
123258
104015
https://load.sumo.com/23.0a035390359aab65eb82.js
95348
68282
https://connect.facebook.net/signals/config/465074777218447?v=2.9.41&r=stable
77291
56472
https://load.sumo.com/73.0a035390359aab65eb82.js
101327
52165
https://s7.addthis.com/static/layers.fa6cd1947ce26e890d3d.js
78023
40968
https://www.blogger.com/static/v1/widgets/2664015923-widgets.js
55068
34921
https://s7.addthis.com/static/sh.f48a1a04fe8dbf021b4cda1d.html
72197
32952
https://load.sumo.com/72.0a035390359aab65eb82.js
44395
28593
https://apis.google.com/_/scs/apps-static/_/js/k=oz.gapi.en_US.p7L79FLXQCw.O/m=plusone/rt=j/sv=1/d=1/ed=1/am=AQ/rs=AGLTcCO6hl1EejjzC-wrWbDdgTxPi0Gs8g/cb=gapi.loaded_0
51830
28356
https://load.sumo.com/21.0a035390359aab65eb82.js
51930
28042
https://apis.google.com/_/scs/apps-static/_/js/k=oz.gapi.en_US.p7L79FLXQCw.O/m=gapi_iframes_style_common/rt=j/sv=1/d=1/ed=1/am=AQ/rs=AGLTcCO6hl1EejjzC-wrWbDdgTxPi0Gs8g/cb=gapi.loaded_0
42243
25787
https://load.sumo.com/7.0a035390359aab65eb82.js
34060
23876
https://static.criteo.net/js/ld/publishertag.js
39291
22197
https://ajax.googleapis.com/ajax/libs/jquery/1.11.3/jquery.min.js
34377
22137
https://load.sumo.com/22.0a035390359aab65eb82.js
25113
21832
Serve images in next-gen formats — Potential savings of 1,773 KiB
Consider JPEG 2000, JPEG XR or WebP image formats which provide better compression than PNG and JPEG.
URL Resource Size (Bytes) Potential Savings (Bytes)
http://4.bp.blogspot.com/-2hJRYoNcXyM/VwxQTNc1TbI/AAAAAAAALhM/Bi74NyrfWuQeKq99ToWWmH_KGf1mCQS4gCK4B/s1600-r/Intro.png
1161111
989641
http://3.bp.blogspot.com/-abGU678f9ws/WHj-iVCzCKI/AAAAAAAAPJ8/3AEbn5F_IXsBV_bTKb_ct884I8JX5xSmgCK4B/s1600/MedicalBinderGraphic3.png
725583
664939
https://1.bp.blogspot.com/-A-i8gh5WKWw/WXzXCFvbcnI/AAAAAAAARwA/2UC3g6cdIEQ5xSlgK-wUPlTZiazK1lNLACLcBGAs/s640/AboutIntroPictureLogo.jpg
77170
32814
https://3.bp.blogspot.com/-iD_DS2puzq0/WX4XRNKf17I/AAAAAAAARyg/QL__i4ngCXQ00ygCpOLyhoRAhXOiEMiiACLcBGAs/s400/ClickHere.png
34302
24536
http://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgI/UJXsUWQZ20IyV0DzUoqyZWC_KJNj6bEKQCK4B/s1600-r/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
34748
20466
https://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgM/nrIxU0mVb1MqpTcfI2ESHPmXfR6y2lJnwCPcBGAYYCw/s640/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
29403
20207
https://load.sumo.com/_/images/apps/9e8a4d2a-6f8c-415e-851b-bdfe4c01d5c1/googleplus-black-60.png
20455
19871
https://1.bp.blogspot.com/-aHLmmShZB_Y/Xd1Wg2Hp4iI/AAAAAAAAbU0/VoqH46M23oc3aLWzGpZzRzkquq1FVXpQQCLcBGAsYHQ/s320/FacebookGroupJoinButton.png
27126
16958
https://load.sumo.com/_/images/apps/9e8a4d2a-6f8c-415e-851b-bdfe4c01d5c1/sumome-black-60.png
16202
15750
https://1.bp.blogspot.com/--mm1Nv4iFsg/WCD-nOgubcI/AAAAAAAAO08/fqRN8ZNRuRE-QDmi7FrYGIc1J6JCalB8ACLcB/w72-h72-p-k-no-nu/MyTubeFeedingKid.png
12431
10303

Diagnostics

Avoid enormous network payloads — Total size was 4,089 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
http://4.bp.blogspot.com/-2hJRYoNcXyM/VwxQTNc1TbI/AAAAAAAALhM/Bi74NyrfWuQeKq99ToWWmH_KGf1mCQS4gCK4B/s1600-r/Intro.png
1161559
http://3.bp.blogspot.com/-abGU678f9ws/WHj-iVCzCKI/AAAAAAAAPJ8/3AEbn5F_IXsBV_bTKb_ct884I8JX5xSmgCK4B/s1600/MedicalBinderGraphic3.png
726046
https://load.sumo.com/11.0a035390359aab65eb82.js
131553
https://www.dwin2.com/pub.275847.min.js
127695
https://www.blogger.com/static/v1/jsbin/3564658794-lbx.js
123258
https://s7.addthis.com/js/300/addthis_widget.js
116721
https://load.sumo.com/73.0a035390359aab65eb82.js
101327
https://load.sumo.com/23.0a035390359aab65eb82.js
95348
https://load.sumo.com/96.0a035390359aab65eb82.js
79169
https://s7.addthis.com/static/layers.fa6cd1947ce26e890d3d.js
78023
Serve static assets with an efficient cache policy — 58 resources found
Sunshineandspoons.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://fls-na.amazon.com/1/batch/1/OP/ATVPDKIKX0DER:144-8468074-8678964:61P653Q4XXSRJHTXNHCR$uedata=s:https%3A%2F%2Fread.amazon.com%2Fkp%2Fuedata%2Fuedata%3Fat%26v%3D0.215577.0%26id%3D61P653Q4XXSRJHTXNHCR%26m%3D1%26sc%3Dadblk_no%26pc%3D286%26at%3D286%26t%3D1623428625740%26csmtags%3Dadblk_no%26pty%3DKindlePlayer%26spty%3DBookCard%26pti%3DB08L43JBF4%26tid%3D61P653Q4XXSRJHTXNHCR%26aftb%3D1:286
0
195
https://fls-na.amazon.com/1/batch/1/OP/ATVPDKIKX0DER:144-8468074-8678964:61P653Q4XXSRJHTXNHCR$uedata=s:https%3A%2F%2Fread.amazon.com%2Fkp%2Fuedata%2Fuedata%3Fld%26v%3D0.215577.0%26id%3D61P653Q4XXSRJHTXNHCR%26ifr%3D1%26sc0%3DcsmCELLSframework%26bb0%3D244%26pc0%3D245%26ld0%3D245%26t0%3D1623428625699%26sc1%3DcsmCELLSpdm%26bb1%3D245%26pc1%3D246%26ld1%3D246%26t1%3D1623428625700%26sc2%3DcsmCELLSvpm%26bb2%3D247%26pc2%3D247%26ld2%3D247%26t2%3D1623428625701%26sc3%3DcsmCELLSfem%26bb3%3D247%26pc3%3D247%26ld3%3D247%26t3%3D1623428625701%26ctb%3D1:257
0
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71

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of sunshineandspoons.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Heading elements appear in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`button`, `link`, and `menuitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Sunshineandspoons.com may provide assistance to deaf or hearing-impaired users with captions on videos.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
HOME
SHOP
ABOUT
CONTACT ME
EHLERS DANLOS SYNDROME
FREE PRINTABLES
DISCLOSURE/POLICIES
Home
Posts (Atom)
Mesothelioma: Causes, Symptoms & Risk Factors
Icon
Sunshine and Spoons: My First Time Tube Feeding in Public
30 Random Acts of Kindness to Do With Your Kids
10 Benefits of Having Ehlers Danlos Syndrome
25+ Products That Make Life with Chronic Illness Easier
Welcoming My Tube Feeding Kid Home with Nestle Health
Special Needs and Chronic Illness Medical Binder Printable
2021
June
Essential Tools for Moms with Brain Fog
May
April
February
January
2020
2019
2018
2017
2016
Blogger

Names and labels

`<frame>` or `<iframe>` elements do not have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Failing Elements
iframe
iframe
Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
img
img
img
img
img
img
img
img
img
img
img
img
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Internationalization and localization

`<html>` element does not have a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
Failing Elements
html

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
67

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that sunshineandspoons.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Ensure CSP is effective against XSS attacks
Significantly reduce the risk of cross-site scripting attacks (XSS) by ensuring you have a strong Content Security Policy (CSP).
Description Directive Severity
No CSP found in enforcement mode
High

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
1.8.2
core-js
core-js-pure@3.0.0
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
Page has valid source maps
Consider deploying source maps for added benefits such as the ability to debug while in production.
URL Map URL
https://ajax.googleapis.com/ajax/libs/jquery/1.11.3/jquery.min.js
https://ajax.googleapis.com/ajax/libs/jquery/1.11.3/jquery.min.map
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 38 insecure requests found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://sunshineandspoons.com/
Allowed
http://www.sunshineandspoons.com/
Allowed
http://www.sunshineandspoons.com/p/start-here.html
Allowed
http://a.mailmunch.co/app/v1/site.js
Allowed
http://load.sumome.com/
Allowed
http://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgI/UJXsUWQZ20IyV0DzUoqyZWC_KJNj6bEKQCK4B/s1600-r/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
Allowed
http://s7.addthis.com/js/300/addthis_widget.js
Allowed
http://img2.blogblog.com/img/icon18_edit_allbkg.gif
Allowed
http://widget.engageya.com/engageya_blogger.js
Allowed
http://4.bp.blogspot.com/-2hJRYoNcXyM/VwxQTNc1TbI/AAAAAAAALhM/Bi74NyrfWuQeKq99ToWWmH_KGf1mCQS4gCK4B/s1600-r/Intro.png
Allowed
http://3.bp.blogspot.com/-abGU678f9ws/WHj-iVCzCKI/AAAAAAAAPJ8/3AEbn5F_IXsBV_bTKb_ct884I8JX5xSmgCK4B/s1600/MedicalBinderGraphic3.png
Allowed
http://4.bp.blogspot.com/-DRyP9IgtECc/WALabdA-luI/AAAAAAAAOrY/jKjJ46Ah33AMWEcPc45FlvvGpqvAQnCrgCK4B/s225/Sunshine%2526SpoonsShopLogo.jpg
Allowed
http://4.bp.blogspot.com/-YMHorFWoQGw/VyaoETpqYsI/AAAAAAAAL28/XAT3dHWFUn4mo5AdPNrgQaAYJHyxKiz8ACK4B/s1600/GraciesGowns.jpg
Allowed
http://www.findyourinfluence.com/fyiblogviews.aspx?tcode=MTI4ODQsMQ
Allowed
http://linqia.ooh.li/badge/82b61b1c10e6/linqia_1.png
Allowed
http://linqia.ooh.li/82b61b1c10e6/linqia.js
Allowed
http://assets.pinterest.com/js/pinit.js
Allowed
http://ajax.googleapis.com/ajax/libs/jquery/1.8.2/jquery.min.js
Allowed
http://greenlava-code.googlecode.com/svn/trunk/publicscripts/bs_pinOnHoverv1_min.js
Allowed
http://pagead2.googlesyndication.com/pagead/js/google_top_exp.js
Allowed
http://www.sunshineandspoons.com/p/[URL=http://s1086.photobucket.com/user/annaliesbabyboutique/media/Signature_zpspijmie2y.png.html][IMG]http://i1086.photobucket.com/albums/j441/annaliesbabyboutique/Signature_zpspijmie2y.png[/IMG][/URL]
Allowed
http://fonts.gstatic.com/s/ptsans/v12/jizaRExUiTo99u79D0KExcOPIDU.woff2
Allowed
http://fonts.gstatic.com/s/opensans/v20/mem5YaGs126MiZpBA-UN7rgOUuhpKKSTjw.woff2
Allowed
http://fonts.gstatic.com/s/merriweather/v22/u-440qyriQwlOrhSvowK_l5-fCZMdeX3rg.woff2
Allowed
http://j.findyourinfluence.com/fyiblogviews.aspx?tcode=MTI4ODQsMQ
Allowed
http://a.mailmunch.co/app/v1/styles.css
Allowed
http://forms.mailmunch.co/sites/349835
Allowed
http://widget.engageya.com/engageya_loader.js
Allowed
http://sumo.com/api/load/
Allowed
http://sumo.com/services
Allowed
http://widget.engageya.com/eng_crt_loader_new.js
Allowed
http://images9.engageya.com/e9/46/website_224452/3d/ed/d2/images9.engageya.com.engageyaed8e0ea6-4180-4ccf-8faa-60e07074706c_new_post_image_860746_2.jpg
Allowed
http://images9.engageya.com/3e/42/website_132259/b9/b5/73/4.bp.blogspot.com.FirstTimeTubeFeedingInPublic_2_121610_2.jpg
Allowed
http://widget.engageya.com/img/eng_logo.png
Allowed
http://fonts.googleapis.com/css?family=Open+Sans:200italic,300italic,400italic,500italic,600italic,700italic,800italic,900italic,200,300,400,500,600,700,800
Allowed
http://graph.facebook.com/?id=http%3A%2F%2Fwww.sunshineandspoons.com%2Fp%2Fstart-here.html&callback=jQuery110204516399835492133_1623428625114&_=1623428625115
Allowed
http://api.facebook.com/method/links.getStats?urls=http%3A%2F%2Fwww.sunshineandspoons.com%2Fp%2Fstart-here.html&format=json&callback=jQuery110204516399835492133_1623428625116&_=1623428625117
Allowed
http://sumo.com/api/site/5c17282b166e6f0fd3fe13d0ffd6fadbb9874b4eae59d080193d5315a00e3520/features?site_id=5c17282b166e6f0fd3fe13d0ffd6fadbb9874b4eae59d080193d5315a00e3520
Allowed
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.
Includes front-end JavaScript libraries with known security vulnerabilities — 6 vulnerabilities detected
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Library Version Vulnerability Count Highest Severity
SHOW DETAILS
6
Medium

Audits

Registers an `unload` listener
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
Source
SHOW DETAILS
SHOW DETAILS
SHOW DETAILS
Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Source Description
SHOW DETAILS
Access to XMLHttpRequest at 'https://clients6.google.com/rpc?key=AIzaSyCKSbrvQasunBoV16zDH9R33D88CeLr9gQ' from origin 'http://www.sunshineandspoons.com' has been blocked by CORS policy: Response to preflight request doesn't pass access control check: No 'Access-Control-Allow-Origin' header is present on the requested resource.
SHOW DETAILS
Failed to load resource: net::ERR_FAILED
SHOW DETAILS
Failed to load resource: the server responded with a status of 400 (Bad Request)
SHOW DETAILS
Failed to load resource: the server responded with a status of 404 (Not Found)
SHOW DETAILS
Failed to load resource: the server responded with a status of 404 (Not Found)
SHOW DETAILS
ReferenceError: dbn_protocol is not defined at engagiya_blogger_widget.add_script (http://widget.engageya.com/engageya_blogger.js:61:124) at http://widget.engageya.com/engageya_blogger.js:74:18
SHOW DETAILS
Refused to get unsafe header "X-MM-T"
SHOW DETAILS
Refused to get unsafe header "X-MM-T"
75

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for sunshineandspoons.com. This includes optimizations such as providing meta data.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Mobile Friendly

Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Mobile Friendly

Does not have a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of sunshineandspoons.com on mobile screens.

Crawling and Indexing

Links are not crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.

Content Best Practices

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
img
img
img
img
img
img
img
img
img
img
img
img

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
0

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of sunshineandspoons.com. This includes details about web app manifests.

PWA Optimized

Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Does not redirect HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Does not have a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of sunshineandspoons.com on mobile screens.
Does not provide a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Avg. (All Categories) 64
Performance 77
Accessibility 51
Best Practices 73
SEO 93
Progressive Web App 25
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: http://www.sunshineandspoons.com
Updated: 11th June, 2021
Simulate loading on mobile
77

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for sunshineandspoons.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Speed Index — 3.0 s
The time taken for the page contents to be visibly populated.
Cumulative Layout Shift — 0
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Opportunities

Properly size images
Images can slow down the page's load time. Sunshineandspoons.com should consider serving more appropriate-sized images.
Defer offscreen images
Time to Interactive can be slowed down by resources on the page. Sunshineandspoons.com should consider lazy-loading offscreen and hidden images.
Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Sunshineandspoons.com should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Sunshineandspoons.com should consider minifying JS files.
Reduce unused CSS
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Sunshineandspoons.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 200 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
http://www.sunshineandspoons.com/p/start-here.html?m=1
198.614
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Sunshineandspoons.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
Preload Largest Contentful Paint image
It is recommended to preload images used by LCP elements, to improve LCP time.
URL Potential Savings (Ms)
http://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgI/UJXsUWQZ20IyV0DzUoqyZWC_KJNj6bEKQCK4B/s1600-r/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
0

Diagnostics

Avoids enormous network payloads — Total size was 223 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://www.blogger.com/static/v1/widgets/2664015923-widgets.js
55033
http://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgI/UJXsUWQZ20IyV0DzUoqyZWC_KJNj6bEKQCK4B/s1600-r/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
35236
https://1.bp.blogspot.com/-aHLmmShZB_Y/Xd1Wg2Hp4iI/AAAAAAAAbU0/VoqH46M23oc3aLWzGpZzRzkquq1FVXpQQCLcBGAsYHQ/s280/FacebookGroupJoinButton.png
24838
https://3.bp.blogspot.com/-iD_DS2puzq0/WX4XRNKf17I/AAAAAAAARyg/QL__i4ngCXQ00ygCpOLyhoRAhXOiEMiiACLcBGAs/s280/ClickHere.png
21482
https://1.bp.blogspot.com/-A-i8gh5WKWw/WXzXCFvbcnI/AAAAAAAARwA/2UC3g6cdIEQ5xSlgK-wUPlTZiazK1lNLACLcBGAs/s280/AboutIntroPictureLogo.jpg
21301
https://www.google-analytics.com/analytics.js
20221
https://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgM/nrIxU0mVb1MqpTcfI2ESHPmXfR6y2lJnwCPcBGAYYCw/s280/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
10472
http://www.sunshineandspoons.com/p/start-here.html?m=1
9330
https://4.bp.blogspot.com/-Kvs5YB868BQ/WXzk-uLpiFI/AAAAAAAARww/19_5rLRpLDQWllsPuhPyiIFkqWCxqnSxACLcBGAs/s200/Shop200x100.png
9192
https://3.bp.blogspot.com/-uQ2JpPBaoPk/WXzpZMtOFBI/AAAAAAAARw4/NcODZtrb_jo0gGl3ZPLaGnP7sBPEJXazwCLcBGAs/s200/Blog200x100.png
9044
Avoids an excessive DOM size — 294 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
294
Maximum DOM Depth
-------------------------------------------------------------------------------…
26
Maximum Child Elements
----------------------------------------------------------------…
14
Avoid chaining critical requests — 2 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Sunshineandspoons.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
JavaScript execution time — 0.9 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
http://www.sunshineandspoons.com/p/start-here.html?m=1
1002.34
61.536
12.556
https://www.google-analytics.com/analytics.js
449.092
430.42
6.22
Unattributable
401.384
14.496
1.2
https://www.blogger.com/static/v1/widgets/2664015923-widgets.js
334.18
307.196
19.684
All text remains visible during webfont loads
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
Keep request counts low and transfer sizes small — 20 requests • 223 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
20
228454
Image
8
132585
Script
3
75912
Document
1
9330
Stylesheet
3
8052
Other
5
2575
Media
0
0
Font
0
0
Third-party
16
217901
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Sunshine and Spoons
Avoid large layout shifts
Below is a list of all DOM elements that contribute to the CLS of the page.
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 4 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
http://www.sunshineandspoons.com/p/start-here.html?m=1
1730
399
https://www.blogger.com/static/v1/widgets/2664015923-widgets.js
4050
367
Unattributable
630
290
https://www.google-analytics.com/analytics.js
3110
217
Avoid non-composited animations
It is recommended to avoid non-composited animations which are often janky and increase CLS.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Other

Network Requests
Below is a list of network requests that were made during page load.
URL Protocol Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://sunshineandspoons.com/
http/1.1
0
101.09800007194
288
0
301
text/html
http://www.sunshineandspoons.com/
http/1.1
101.89100005664
199.87999997102
506
0
302
text/html
http://www.sunshineandspoons.com/?m=1
http/1.1
201.8059999682
301.69699992985
429
0
301
text/html
http://www.sunshineandspoons.com/p/start-here.html?m=1
http/1.1
302.45800013654
500.07500010543
9330
37566
200
text/html
Document
https://www.blogger.com/static/v1/widgets/2164398646-widget_css_mobile_2_bundle.css
h2
523.259999929
603.87300001457
5586
20677
200
text/css
Stylesheet
http://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgI/UJXsUWQZ20IyV0DzUoqyZWC_KJNj6bEKQCK4B/s1600-r/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
http/1.1
523.67300004698
599.63300009258
35236
34748
200
image/png
Image
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
h2
607.04000014812
610.50800001249
1020
475
200
image/png
Image
https://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgM/nrIxU0mVb1MqpTcfI2ESHPmXfR6y2lJnwCPcBGAYYCw/s280/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
h2
611.66699999012
705.6009999942
10472
9790
200
image/png
Image
https://3.bp.blogspot.com/-uQ2JpPBaoPk/WXzpZMtOFBI/AAAAAAAARw4/NcODZtrb_jo0gGl3ZPLaGnP7sBPEJXazwCLcBGAs/s200/Blog200x100.png
h2
614.2899999395
704.63300007395
9044
8420
200
image/png
Image
https://4.bp.blogspot.com/-Kvs5YB868BQ/WXzk-uLpiFI/AAAAAAAARww/19_5rLRpLDQWllsPuhPyiIFkqWCxqnSxACLcBGAs/s200/Shop200x100.png
h2
614.66600000858
704.23100003973
9192
8568
200
image/png
Image
https://3.bp.blogspot.com/-iD_DS2puzq0/WX4XRNKf17I/AAAAAAAARyg/QL__i4ngCXQ00ygCpOLyhoRAhXOiEMiiACLcBGAs/s280/ClickHere.png
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Image
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Image
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617.85800009966
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Image
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h2
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Script
https://www.google-analytics.com/analytics.js
h2
618.68300009519
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20221
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Script
https://www.blogger.com/dyn-css/authorization.css?targetBlogID=5343428086984907297&zx=082a5a1e-1ca6-4605-a77e-e61cb53415b3
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Stylesheet
http://pagead2.googlesyndication.com/pagead/js/google_top_exp.js
http/1.1
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Script
https://www.blogger.com/dyn-css/authorization.css?targetBlogID=5343428086984907297&zx=082a5a1e-1ca6-4605-a77e-e61cb53415b3
h2
919.04900013469
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Stylesheet
https://www.google-analytics.com/j/collect?v=1&_v=j90&a=1402980637&t=pageview&_s=1&dl=http%3A%2F%2Fwww.sunshineandspoons.com%2Fp%2Fstart-here.html%3Fm%3D1&ul=en-us&de=UTF-8&dt=Sunshine%20and%20Spoons%3A%20Welcome!&sd=24-bit&sr=360x640&vp=360x640&je=0&_u=IEBAAEABAAAAAC~&jid=1835272483&gjid=873065237&cid=1921377037.1623428672&tid=UA-76794073-1&_gid=800434605.1623428672&_r=1&_slc=1&z=842399251
h2
1120.5840001348
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XHR
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XHR
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
587.899
11.762
691.597
11.582
703.196
199.367
911.989
72.401
991.154
8.405
1003.064
91.814
1095.602
108.583
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data
Script Treemap Data
Provide as required, for treemap app.

Metrics

First Contentful Paint — 2.4 s
The time taken for the first image or text on the page to be rendered.
Largest Contentful Paint — 3.7 s
The timing of the largest text or image that is painted.
Time to Interactive — 4.0 s
The time taken for the page to become fully interactive.
Total Blocking Time — 330 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Other

First Meaningful Paint — 2.4 s
The time taken for the primary content of the page to be rendered.

Opportunities

Eliminate render-blocking resources — Potential savings of 360 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Sunshineandspoons.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://www.blogger.com/static/v1/widgets/2164398646-widget_css_mobile_2_bundle.css
5586
780
Reduce unused JavaScript — Potential savings of 40 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.blogger.com/static/v1/widgets/2664015923-widgets.js
55033
41458
Serve images in next-gen formats — Potential savings of 50 KiB
Consider JPEG 2000, JPEG XR or WebP image formats which provide better compression than PNG and JPEG.
URL Resource Size (Bytes) Potential Savings (Bytes)
http://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgI/UJXsUWQZ20IyV0DzUoqyZWC_KJNj6bEKQCK4B/s1600-r/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
34748
20466
https://1.bp.blogspot.com/-aHLmmShZB_Y/Xd1Wg2Hp4iI/AAAAAAAAbU0/VoqH46M23oc3aLWzGpZzRzkquq1FVXpQQCLcBGAsYHQ/s280/FacebookGroupJoinButton.png
24179
15667
https://3.bp.blogspot.com/-iD_DS2puzq0/WX4XRNKf17I/AAAAAAAARyg/QL__i4ngCXQ00ygCpOLyhoRAhXOiEMiiACLcBGAs/s280/ClickHere.png
20837
14601

Diagnostics

Serve static assets with an efficient cache policy — 10 resources found
Sunshineandspoons.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://www.google-analytics.com/analytics.js
7200000
20221
http://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgI/UJXsUWQZ20IyV0DzUoqyZWC_KJNj6bEKQCK4B/s1600-r/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
86400000
35236
https://1.bp.blogspot.com/-aHLmmShZB_Y/Xd1Wg2Hp4iI/AAAAAAAAbU0/VoqH46M23oc3aLWzGpZzRzkquq1FVXpQQCLcBGAsYHQ/s280/FacebookGroupJoinButton.png
86400000
24838
https://3.bp.blogspot.com/-iD_DS2puzq0/WX4XRNKf17I/AAAAAAAARyg/QL__i4ngCXQ00ygCpOLyhoRAhXOiEMiiACLcBGAs/s280/ClickHere.png
86400000
21482
https://1.bp.blogspot.com/-A-i8gh5WKWw/WXzXCFvbcnI/AAAAAAAARwA/2UC3g6cdIEQ5xSlgK-wUPlTZiazK1lNLACLcBGAs/s280/AboutIntroPictureLogo.jpg
86400000
21301
https://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgM/nrIxU0mVb1MqpTcfI2ESHPmXfR6y2lJnwCPcBGAYYCw/s280/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
86400000
10472
https://4.bp.blogspot.com/-Kvs5YB868BQ/WXzk-uLpiFI/AAAAAAAARww/19_5rLRpLDQWllsPuhPyiIFkqWCxqnSxACLcBGAs/s200/Shop200x100.png
86400000
9192
https://3.bp.blogspot.com/-uQ2JpPBaoPk/WXzpZMtOFBI/AAAAAAAARw4/NcODZtrb_jo0gGl3ZPLaGnP7sBPEJXazwCLcBGAs/s200/Blog200x100.png
86400000
9044
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
604800000
1020
http://pagead2.googlesyndication.com/pagead/js/google_top_exp.js
1209600000
658
Minimize main-thread work — 2.2 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
814.08
Style & Layout
765.252
Other
460.116
Rendering
70.44
Parse HTML & CSS
58.304
Script Parsing & Compilation
40.624

Other

Max Potential First Input Delay — 370 ms
Users could experience a delay when interacting with the page.
First Contentful Paint (3G) — 4650 ms
The time taken for the first image or text on the page to be rendered while on a 3G network.

Opportunities

Avoid multiple page redirects — Potential savings of 1,440 ms
Redirects can cause additional delays before the page can begin loading. Sunshineandspoons.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://sunshineandspoons.com/
630
http://www.sunshineandspoons.com/
630
http://www.sunshineandspoons.com/?m=1
180
http://www.sunshineandspoons.com/p/start-here.html?m=1
0

Diagnostics

Reduce the impact of third-party code — Third-party code blocked the main thread for 630 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
20873
372.04
SHOW DETAILS
195670
256.108
SHOW DETAILS
1358
0
Image elements do not have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.
URL Failing Elements
http://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgI/UJXsUWQZ20IyV0DzUoqyZWC_KJNj6bEKQCK4B/s1600-r/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
Sunshine and Spoons
51

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of sunshineandspoons.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Heading elements appear in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`button`, `link`, and `menuitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Sunshineandspoons.com may provide assistance to deaf or hearing-impaired users with captions on videos.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
Ehlers Danlos Syndrome
Special Needs
Chronic Illness
Christian Living
Parenting
Tube Feeding
Home
View web version
Blogger

Names and labels

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
img
img
img
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Best practices

`[user-scalable="no"]` is used in the `<meta name="viewport">` element or the `[maximum-scale]` attribute is less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.
Failing Elements
meta

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
73

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that sunshineandspoons.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids front-end JavaScript libraries with known security vulnerabilities
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Ensure CSP is effective against XSS attacks
Significantly reduce the risk of cross-site scripting attacks (XSS) by ensuring you have a strong Content Security Policy (CSP).
Description Directive Severity
No CSP found in enforcement mode
High

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids `unload` event listeners
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
No browser errors logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Page has valid source maps
Consider deploying source maps for added benefits such as the ability to debug while in production.
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 6 insecure requests found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://sunshineandspoons.com/
Allowed
http://www.sunshineandspoons.com/
Allowed
http://www.sunshineandspoons.com/?m=1
Allowed
http://www.sunshineandspoons.com/p/start-here.html?m=1
Allowed
http://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgI/UJXsUWQZ20IyV0DzUoqyZWC_KJNj6bEKQCK4B/s1600-r/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
Allowed
http://pagead2.googlesyndication.com/pagead/js/google_top_exp.js
Allowed
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.

Audits

Displays images with incorrect aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
URL Aspect Ratio (Displayed) Aspect Ratio (Actual)
https://1.bp.blogspot.com/-aHLmmShZB_Y/Xd1Wg2Hp4iI/AAAAAAAAbU0/VoqH46M23oc3aLWzGpZzRzkquq1FVXpQQCLcBGAsYHQ/s280/FacebookGroupJoinButton.png
268 x 128 (2.09)
280 x 140 (2.00)
https://3.bp.blogspot.com/-iD_DS2puzq0/WX4XRNKf17I/AAAAAAAARyg/QL__i4ngCXQ00ygCpOLyhoRAhXOiEMiiACLcBGAs/s280/ClickHere.png
268 x 61 (4.39)
280 x 74 (3.78)
https://1.bp.blogspot.com/-A-i8gh5WKWw/WXzXCFvbcnI/AAAAAAAARwA/2UC3g6cdIEQ5xSlgK-wUPlTZiazK1lNLACLcBGAs/s280/AboutIntroPictureLogo.jpg
268 x 128 (2.09)
280 x 140 (2.00)
https://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgM/nrIxU0mVb1MqpTcfI2ESHPmXfR6y2lJnwCPcBGAYYCw/s280/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
268 x 45 (5.96)
280 x 58 (4.83)
https://4.bp.blogspot.com/-Kvs5YB868BQ/WXzk-uLpiFI/AAAAAAAARww/19_5rLRpLDQWllsPuhPyiIFkqWCxqnSxACLcBGAs/s200/Shop200x100.png
188 x 88 (2.14)
200 x 100 (2.00)
https://3.bp.blogspot.com/-uQ2JpPBaoPk/WXzpZMtOFBI/AAAAAAAARw4/NcODZtrb_jo0gGl3ZPLaGnP7sBPEJXazwCLcBGAs/s200/Blog200x100.png
188 x 88 (2.14)
200 x 100 (2.00)
Serves images with low resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
URL Displayed size Actual size Expected size
https://3.bp.blogspot.com/-uQ2JpPBaoPk/WXzpZMtOFBI/AAAAAAAARw4/NcODZtrb_jo0gGl3ZPLaGnP7sBPEJXazwCLcBGAs/s200/Blog200x100.png
188 x 88
200 x 100
376 x 176
https://4.bp.blogspot.com/-Kvs5YB868BQ/WXzk-uLpiFI/AAAAAAAARww/19_5rLRpLDQWllsPuhPyiIFkqWCxqnSxACLcBGAs/s200/Shop200x100.png
188 x 88
200 x 100
376 x 176
https://3.bp.blogspot.com/-iD_DS2puzq0/WX4XRNKf17I/AAAAAAAARyg/QL__i4ngCXQ00ygCpOLyhoRAhXOiEMiiACLcBGAs/s280/ClickHere.png
268 x 61
280 x 74
536 x 122
https://2.bp.blogspot.com/-pKkWo83KOdU/Vww6jWhuFfI/AAAAAAAALgM/nrIxU0mVb1MqpTcfI2ESHPmXfR6y2lJnwCPcBGAYYCw/s280/icm_fullxfull.88628949_29v8qxi83t0k8g8kwkgk.jpg.png
268 x 45
280 x 58
536 x 90
93

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for sunshineandspoons.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of sunshineandspoons.com on mobile screens.
Document uses legible font sizes — 100% legible text
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Source Selector % of Page Text Font Size
SHOW DETAILS
100.00%
≥ 12px
Tap targets are sized appropriately — 100% appropriately sized tap targets
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Links are crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Content Best Practices

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
img
img
img

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
25

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of sunshineandspoons.com. This includes details about web app manifests.

PWA Optimized

Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of sunshineandspoons.com on mobile screens.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Does not redirect HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Does not provide a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 216.239.32.21
Continent: North America
Country: United States
United States Flag
Region: Nebraska
City: Omaha
Longitude: -96.0546
Latitude: 41.2949
Currencies: USD
USN
USS
Languages: English

Web Hosting Provider

Name IP Address
Google LLC
Registration

Domain Registrant

Private Registration: No
Name:
Organization:
Country:
City:
State:
Post Code:
Email:
Phone:
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Name IP Address
Google LLC 142.250.81.238
Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating: Safe
WOT Rating:
WOT Trustworthiness:
WOT Child Safety:
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: sunshineandspoons.com
Issued By: GTS CA 1D4
Valid From: 24th May, 2021
Valid To: 22nd August, 2021
Subject: CN = sunshineandspoons.com
Hash: b9b4df23
Issuer: CN = GTS CA 1D4
O = Google Trust Services LLC
S = US
Version: 2
Serial Number: 0xDF26F3886C045F800A00000000D94310
Serial Number (Hex): DF26F3886C045F800A00000000D94310
Valid From: 24th May, 2024
Valid To: 22nd August, 2024
Signature Algorithm (Short Name): RSA-SHA256
Signature Algorithm (Long Name): sha256WithRSAEncryption
Authority Key Identifier: keyid:25:E2:18:0E:B2:57:91:94:2A:E5:D4:5D:86:90:83:DE:53:B3:B8:92
Extended Key Usage: TLS Web Server Authentication
CRL Distribution Points:
Full Name:
URI:http://crls.pki.goog/gts1d4/RjQD0EJS68Y.crl
Certificate Policies: Policy: 2.23.140.1.2.1
Policy: 1.3.6.1.4.1.11129.2.5.3
Authority Information Access: OCSP - URI:http://ocsp.pki.goog/gts1d4
CA Issuers - URI:http://pki.goog/repo/certs/gts1d4.der
SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : F6:5C:94:2F:D1:77:30:22:14:54:18:08:30:94:56:8E:
E3:4D:13:19:33:BF:DF:0C:2F:20:0B:CC:4E:F1:64:E3
Timestamp : May 24 16:26:41.247 2021 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:46:02:21:00:82:35:A3:B2:59:EF:6A:05:31:93:0B:
1D:93:4B:E6:3E:00:C3:CB:12:CC:6F:B1:42:BE:2F:8A:
F8:88:D2:47:98:02:21:00:BD:D9:E0:6E:90:3F:51:87:
23:7B:B4:41:D1:E7:89:A0:ED:1C:E8:8F:E7:C8:3C:5A:
F8:60:54:AF:B5:CA:00:BB
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : EE:C0:95:EE:8D:72:64:0F:92:E3:C3:B9:1B:C7:12:A3:
69:6A:09:7B:4B:6A:1A:14:38:E6:47:B2:CB:ED:C5:F9
Timestamp : May 24 16:26:41.261 2021 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:20:7A:29:F8:26:DE:CC:2F:7F:D8:68:D4:4E:
06:C8:7B:A8:57:BD:A0:00:11:39:23:2C:C5:7A:A4:30:
73:B4:B4:4C:02:21:00:D2:1B:64:BD:C4:E7:7F:C1:A5:
22:16:2A:B5:2C:28:DE:95:DC:D0:F8:45:B0:E2:26:57:
1B:77:36:39:8B:06:5F
Key Usage: Digital Signature, Key Encipherment
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:sunshineandspoons.com
Technical

DNS Lookup

A Records

Host IP Address Class TTL
sunshineandspoons.com. 216.239.32.21 IN 3599
sunshineandspoons.com. 216.239.34.21 IN 3599
sunshineandspoons.com. 216.239.36.21 IN 3599
sunshineandspoons.com. 216.239.38.21 IN 3599

NS Records

Host Nameserver Class TTL
sunshineandspoons.com. ns-cloud-e1.googledomains.com. IN 21599
sunshineandspoons.com. ns-cloud-e2.googledomains.com. IN 21599
sunshineandspoons.com. ns-cloud-e3.googledomains.com. IN 21599
sunshineandspoons.com. ns-cloud-e4.googledomains.com. IN 21599

AAAA Records

IP Address Class TTL
2001:4860:4802:32::15 IN 3599
2001:4860:4802:34::15 IN 3599
2001:4860:4802:36::15 IN 3599
2001:4860:4802:38::15 IN 3599

MX Records

Priority Host Server Class TTL
1 sunshineandspoons.com. aspmx.l.google.com. IN 3599
5 sunshineandspoons.com. alt1.aspmx.l.google.com. IN 3599
5 sunshineandspoons.com. alt2.aspmx.l.google.com. IN 3599
10 sunshineandspoons.com. alt3.aspmx.l.google.com. IN 3599
10 sunshineandspoons.com. alt4.aspmx.l.google.com. IN 3599

SOA Records

Domain Name Primary NS Responsible Email TTL
sunshineandspoons.com. ns-cloud-e1.googledomains.com. cloud-dns-hostmaster.google.com. 21599

TXT Records

Host Value Class TTL
sunshineandspoons.com. v=spf1 IN 3599

HTTP Response Headers

Whois Lookup

Created: 11th April, 2016
Changed: 11th April, 2021
Expires: 11th April, 2022
Registrar: Google LLC
Status: clientTransferProhibited
Nameservers: ns-cloud-e1.googledomains.com
ns-cloud-e2.googledomains.com
ns-cloud-e3.googledomains.com
ns-cloud-e4.googledomains.com
Owner Name: Contact Privacy Inc. Customer 124573636
Owner Organization: Contact Privacy Inc. Customer 124573636
Owner Street: 96 Mowat Ave
Owner Post Code: M4K 3K1
Owner City: Toronto
Owner State: ON
Owner Country: CA
Owner Phone: +1.4165385487
Owner Email: oolyosuepyh4@contactprivacy.email
Admin Name: Contact Privacy Inc. Customer 124573636
Admin Organization: Contact Privacy Inc. Customer 124573636
Admin Street: 96 Mowat Ave
Admin Post Code: M4K 3K1
Admin City: Toronto
Admin State: ON
Admin Country: CA
Admin Phone: +1.4165385487
Admin Email: oolyosuepyh4@contactprivacy.email
Tech Name: Contact Privacy Inc. Customer 124573636
Tech Organization: Contact Privacy Inc. Customer 124573636
Tech Street: 96 Mowat Ave
Tech Post Code: M4K 3K1
Tech City: Toronto
Tech State: ON
Tech Country: CA
Tech Phone: +1.4165385487
Tech Email: oolyosuepyh4@contactprivacy.email
Full Whois: Domain Name: sunshineandspoons.com
Registry Domain ID: 2020776117_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.google.com
Registrar URL: https://domains.google.com
Updated Date: 2021-04-11T22:52:10Z
Creation Date: 2016-04-11T18:24:24Z
Registrar Registration Expiration Date: 2022-04-11T18:24:24Z
Registrar: Google LLC
Registrar IANA ID: 895
Registrar Abuse Contact Email: registrar-abuse@google.com
Registrar Abuse Contact Phone: +1.8772376466
Domain Status: clientTransferProhibited https://www.icann.org/epp#clientTransferProhibited
Registry Registrant ID:
Registrant Name: Contact Privacy Inc. Customer 124573636
Registrant Organization: Contact Privacy Inc. Customer 124573636
Registrant Street: 96 Mowat Ave
Registrant City: Toronto
Registrant State/Province: ON
Registrant Postal Code: M4K 3K1
Registrant Country: CA
Registrant Phone: +1.4165385487
Registrant Phone Ext:
Registrant Fax:
Registrant Fax Ext:
Registrant Email: oolyosuepyh4@contactprivacy.email
Registry Admin ID:
Admin Name: Contact Privacy Inc. Customer 124573636
Admin Organization: Contact Privacy Inc. Customer 124573636
Admin Street: 96 Mowat Ave
Admin City: Toronto
Admin State/Province: ON
Admin Postal Code: M4K 3K1
Admin Country: CA
Admin Phone: +1.4165385487
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: oolyosuepyh4@contactprivacy.email
Registry Tech ID:
Tech Name: Contact Privacy Inc. Customer 124573636
Tech Organization: Contact Privacy Inc. Customer 124573636
Tech Street: 96 Mowat Ave
Tech City: Toronto
Tech State/Province: ON
Tech Postal Code: M4K 3K1
Tech Country: CA
Tech Phone: +1.4165385487
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: oolyosuepyh4@contactprivacy.email
Name Server: NS-CLOUD-E1.GOOGLEDOMAINS.COM
Name Server: NS-CLOUD-E2.GOOGLEDOMAINS.COM
Name Server: NS-CLOUD-E3.GOOGLEDOMAINS.COM
Name Server: NS-CLOUD-E4.GOOGLEDOMAINS.COM
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2021-06-11T16:22:40.874222Z <<<

For more information on Whois status codes, please visit
https://www.icann.org/resources/pages/epp-status-codes-2014-06-16-en

Please register your domains at: https://domains.google.com/
This data is provided by Google for information purposes, and to assist
persons obtaining information about or related to domain name registration
records. Google does not guarantee its accuracy.
By submitting a WHOIS query, you agree that you will use this data only for
lawful purposes and that, under no circumstances, will you use this data to:
1) allow, enable, or otherwise support the transmission of mass
unsolicited, commercial advertising or solicitations via E-mail (spam); or
2) enable high volume, automated, electronic processes that apply to this
WHOIS server.
These terms may be changed without prior notice.
By submitting this query, you agree to abide by this policy.
View Raw Whois

Nameservers

Name IP Address
ns-cloud-e1.googledomains.com 216.239.32.110
ns-cloud-e2.googledomains.com 216.239.34.110
ns-cloud-e3.googledomains.com 216.239.36.110
ns-cloud-e4.googledomains.com 216.239.38.110
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